Now over 50, I am beginning to notice that 3 days on the board is a worthwhile benchmark.

This past weekend myself and 5 old friends got together for our high-school/University annual at Whistler.  I pre-paid for 3 days on the mountain (it ain’t $60 for a lift ticket anymore) and was ecstatic that the body held up throughout the hard riding and late nights.

You want to be able to charge for 3 days in a row when you get the chance…whether surfing, cycling, hiking, paddling…whatever.

That’s why we work out.